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19: Brain Fog Busters – Vitamin D3

In this episode, I’ll be sharing with you how Vitamin D3 may very well be one of the easiest hacks to help you eliminate brain fog. Most people don’t realize that Vitamin D is not a vitamin at all, but a hormone. Knowing this alone will really help you understand how it will help impact the brain fog you may be experiencing. 

18: Brain Fog Busters (Introduction)

In this episode, I’ll be doing the introductory episode into the brain fog buster series and sharing the foundational secrets to getting rid of brain fog to help you get back your health. Brain fog is one of the most popular complaints I hear from patients and it’s characterized by memory problems, lack of mental clarity, poor concentration, poor focus, poor attention. 

17: Focusing On Flies Can Hurt You

What’s The Episode About? In this episode, I’ll be sharing with you how focusing on the flies in your wellness care can hurt you. Choosing whether or not to focus on the fly refers to using the right diagnosis process that will lead to an effective...
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