In this episode, I’ll be sharing with you how a little known hormone, in the supplement world, may, in fact, be one of the best-kept secrets around. It’s a powerhouse of wellness goodness that can help you eliminate brain fog, among a host of other things. With your health, it’s often the little things that can make a big impact on your life, and I’m sure that DHEA could be one of those things that significantly helps you out.
In this episode, I’ll be sharing with you how Vitamin D3 may very well be one of the easiest hacks to help you eliminate brain fog. Most people don’t realize that Vitamin D is not a vitamin at all, but a hormone. Knowing this alone will really help you understand how it will help impact the brain fog you may be experiencing.
In this episode, I’ll be doing the introductory episode into the brain fog buster series and sharing the foundational secrets to getting rid of brain fog to help you get back your health. Brain fog is one of the most popular complaints I hear from patients and it’s characterized by memory problems, lack of mental clarity, poor concentration, poor focus, poor attention.